Are we sure we know what healthy eating is? Do you eat foods or nutrients?
Let's start with this question: What's wrong with these honey products? "Tortilla with natural honey added", "Honey coated cereal", "Chocolate honey brownies", "Orange juice with Omega3", "Candies enriched with vitamins", "Bread fortified with DHA", "Energy drink with natural herbs", and the list goes on without an end.
Perhaps it's not a matter of right or wrong, but they do bother and set me thinking about the kind of foods we are drawn to today...
Read full account in: Healthy Eating Confusions