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BuzZStop Issue #82 -- The Power Of Routines
September 07, 2010

Honey News Graphics

Have you ever wondered why your colleague could enjoy a plain bowl of dry oat cereal with fruit and nuts breakfast or munch a bland carrot or celery stick for lunch or why your friend could just have rice piled up with vegetables for a meal?

A repetitive, consistent diet and routines will lead to an accustomed taste which you cannot imagine doing without. You won't even question if the taste is good because it's literally part of you. Some foods just become part of our routines and a source of pleasure and reassurance; they are like "comfort foods"...

Read full account in: The Power of Routines

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