Check on your child. Does he or she wake up with a dry throat, feeling nauseous, weak, or exhausted? These may be telling signs that instead of recovering and repairing muscles and tissues, your child's body has produced a stream of undesirable stress hormones during sleep. If you want your child to sleep optimally and enjoy great physiological recovery at night, what could be better and simpler than giving your child a dose of honey before bedtime!
Read more in: Hibernation Honey for Kids.