Disclaimer
Benefits of Honey aims to inspire its visitors and readers with the benefits of honey, the latest health buzzwords and issues today, operating on a strong belief that knowledge is power and can transform attitudes and habits related to health and diet and change lives for the better. While every care is taken to produce quality material in this website, responsibility for any action or lack of action remains with the reader concerned. The web site and author shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by the information contained in this web site. All pages and contents presented are intended for informational and educational purposes and should not be construed as professional medical diagnoses, advice or instruction, which can only be given by your personal health care provider. Benefits of Honey does not make any claims on the effectiveness of any folk remedies, nor do we officially endorse the use of alternative therapies over conventional medicine. You should never disregard medical advice or delay in seeking it because of something you have read here.
Author's Note
As much as I love to write about honey and extol its benefits, I am absolutely not advocating consumption of honey in huge quantity. One basic principle in dieting is: “Anything in excess is not good as it harms your body. Eat with prudence and in moderation.” What I am suggesting is: replace sweeteners such as
table sugar
or artificial sweeteners with honey whenever possible. Honey is not good for nothing other than just its taste. While sweet, it is not the same as table sugar which has
“empty calories”,
and has a lot more health benefits than what many people know. Also, I am not suggesting a guarantee that it will cure every ailment discussed in this website. Just as many generations have used this
natural sweetener
as a precious ingredient in their
home remedies
and found healing in it, I hope you can also find delightful benefits in it.
Ruth Tan
Benefits of Honey
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