Eating honey pre, during and post workout can have great benefits on both your energy levels and recovery times. Instead of getting a can of sugar-loaded and highly caffeinated energy drink or shot at $3, here is why you can make your own more economical and healthier version energy drink using natural sweetener, honey.
Get recipe in: Honey Energy Drink.
Received this newsletter from a friend? You can request to be included in our mailing list via an easy sign up at BuzZStop: News!