Honey Is More Than Just the Sum of its Sugars
As most honey lovers already know, honey is a highly concentrated, unstable natural sugar solution which separates into two sugar layers - white sugary layer (glucose) and dark liquid layer (fructose) during crystallization. We have received notes from health-conscious folks who say they prefer getting crystallized honey and believe that they could achieve healthier eating by
removing the glucose layer of crystallized honey and consuming just the liquid fructose. What do you think? Do you agree?
Read full account here: Honey Is More Than Just the Sum of its Sugars
To your superb health,