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Eating The Real Cinnamon?


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"Eat only the real Ceylon cinnamon", someone warned me in a discussion about the benefits of honey and cinnamon in our Benefits of Honey Facebook Fan Page. This was when I had my epiphany about cinnamon. Before that, it has never struck me how a familiar spice like cinnamon could possibly be "fake"...

Read full story in: Ceylon Cinnamon Versus Cassia Cinnamon.


Cheers,
Ruth Tan
www.benefits-of-honey.com

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