To All Honey Fans

Get the latest updates and additions to the benefits-of-honey.com from this Honey Blog, which is dedicated to all the honey lovers and enthusiasts in this world. Welcome to my world of honey and its benefits!

PS: You may notice that sometimes an article that was previously published appears again in this blog. This is because I update my article everytime I have a new insight related to the topic or I have more information to include after having gained more experience and knowledge, and developed more thoughts on that particular honey subject.

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Jul 22, 2008, Testing for Pure Honey

Are you able to differentiate 100% pure honey and adulterated honey?

Jul 22, 2008, BuzZ Stop: News!

A collection of BuzZ stop news in Benefits of Honey.

Jul 22, 2008, Amazing Benefits of Honey!

Know all the benefits of honey. Its medicinal effects and health benefits. A unique energy booster and beauty ingredient. Learn great honey recipes like honey dips and honey baked hams.

Jul 22, 2008, BuzZStop Back Issues 2008

BuzZStop Back Issues 2008

Jul 21, 2008, What Happens When You Detox?

Find out why and how detox is practised by many cultures for centuries for the maintenance of good health or even overcoming of chronic ailments.

Jul 21, 2008, Juicing and Juice Fasting: 12 Practical Pointers

Get some practical and beneficial tips on juice fasting and juicing of fruits and vegetables.

Jul 21, 2008, Japanese Juicing Formula For Body Detox

This Japanese juicing formula consisting of 5 green vegetables and fruit when consumed over time, is believed to be helpful in healing a plethora of sicknesses.

Jul 20, 2008, Alternative Medicine: What Your Doctors Don't Know

Alternative medicine or treatment is gaining in popularity in this modern age despite the ever increasing haste in introducing advanced technologies and synthetic drugs for diseases and ailments.

Jul 20, 2008, Health and Nutrition Resources Index

Health and Nutrition Resources Index provides a classification of the health related terms you can find within Benefits of Honey website.

Jul 20, 2008, Honey and Cinnamon Remedy

The combination of honey and cinnamon has been used in oriental medicine for centuries and people have claimed that the mixture provides miracle cures to many illnesses.

Jul 20, 2008, How to Measure Honey Accurately

A common question in baking with honey: How to measure honey accurately for baking/cooking without the unwanted sticky mess?

Jul 20, 2008, Honey in Ayurveda Treatments

For centuries, honey has been used in vital medicines of Ayurveda. Find out how honey is used in Ayurvedic home remedies.

Jul 19, 2008, 1-Minute Honey Survey

Have a go at this super quick 1-Minute Survey on honey to find out about people's attitudes towards honey,

Jul 14, 2008, Three Key Valuable Honey Properties

Surprising Honey Properties -- antimicrobial, antioxidant, and hygroscopic which all make honey a popular food and medicine.

Jul 11, 2008, Did Albert Einstein Ever Link Doom of Human Race to Bees?

Did Albert Einstein say : “If the bee disappears from the surface of the earth, man would have no more than four years to live”?

Jul 8, 2008, Inspiring Health Quotes

Find your favourite health quotes here.

Jul 7, 2008, My Honeybee Farm Visit – Picture Tells 1000 Words

have put together some pictures I took when I visited Ee Feng Gu honeybee farm apiary. Enjoy!

Jun 30, 2008, 20 Amazing Honey Bee Facts!

Discover what mighty work tiny honeybees do! 20 Amazing Honey Bee Facts!

Jun 24, 2008, Why You Must Taste Honeycomb

I am not sure how easy it is for you to get hold of honeycomb, but if you ever had the chance, get a piece and store it at home. You never know what miracles you could experience with honey!

Jun 22, 2008, Honey Bees and Their Wondrous Products

Honey bees have many awesome products: royal jelly, organic honey, bee wax, bee pollen, mead, propolis, and bee bread.

Jun 20, 2008, Honey Diet Nutrition Q&A

Honey Diet Nutrition Q&A Page: Check out if these answer your most pressing question.

Jun 12, 2008, Start Your Weight Loss Plan With 15 Small But Great Tips

Ready to embark on a new weight loss plan? How about starting with these small but great tips first!

Jun 12, 2008, Unsuccessful Weight Loss Diet: Unravel the Mystery

Heard of this weight loss diet paradox "eat less fat and get fatter"? The real culprit is sugar and refined carbohydrates which lead to insulin resistance. Read Jane's story...

Jun 12, 2008, Why Royal Jelly is So Extraordinary

Royal Jelly is the queen bee’s extraordinary food source and has become girls favourite health and beauty supplements!

Jun 10, 2008, Appreciate the Taste of Honey Varieties

Steps and tips on how you can explore and appreciate the taste of honey varieties.

Jun 10, 2008, Resistance Exercise is Special and Beneficial!

Resistance exercise raises body metabolic rate, improves bone density, strengthens muscles, and lowers blood pressure.

Jun 10, 2008, Raw Food Diet, the Natural Way!

Celebrities, restaurants, food manufacturers, and lifestyle books and magazines are extolling and touting the benefits of detoxing the body by eating raw food. Let's see how eating raw helps.

Jun 7, 2008, Awesome Honey Pecan Pie Recipe

This honey pecan pie recipe was put up after a honey fan (also a great pecan fan) who has been visiting Benefits-of-Honey tried it and gave a big thumbs-up for it.

Jun 3, 2008, Olive Oil, a Healthier Choice of Fat

While there is good sugar like honey, there is also good fat like olive oil.

Jun 1, 2008, The Natural Food Rage is On!

The Natural Food rage is on! Don’t get duped by claims like “100% natural”, “all natural”, and “natural”.

May 31, 2008, Is Splenda Safe for Your Coffee and Tea?

Splenda is made from sugar but is free of sugar, how logical does this sound?

May 31, 2008, Peek into the Mediterranean Diet to Discover the Secret of Staying Skinny

What's in Mediterranean diet that helps the people stay slim and healthy? Take a peek into their secret.

May 31, 2008, Low Fat Diet: What does it Comprise?

The idea of healthy eating and following a low fat diet is about knowing how to choose good fats over bad fats. We need to understand that not all fats are equal.

May 31, 2008, Can diabetic diet include honey?

Is honey allowed in diabetic diet?

May 31, 2008, Grabbing Brown Sugar? Don’t Delude Yourself

Brown sugar and raw sugar appear to be better, more natural, and more nutritious than white sugar. But is it really true?

May 30, 2008, Honey Recipe Book: A Review

A Review of Honey Recipe Book - a Connoisseur's Guide with Recipes which contains instructions and tips on how to best make use of the different floral honey varieties in cooking.

May 28, 2008, Honey Lowers Cholesterol

Good news! Honey lowers cholesterol. The antioxidants in honey are a cholesterol fighter and have the potential to protect against heart disease!

May 26, 2008, Honey and Lemon: Weight Loss Diet Tip

Honey and lemon is an excellent home remedy for obesity. It mobilizes the extra deposited fat in the body allowing it to be utilized as energy for normal functions.

May 26, 2008, Amount of Calorie in Honey

What is the amount of calorie in honey? Does honey contain more calories than table sugar?

May 25, 2008, Hibernation Diet with Honey

Find out how the Hibernation Diet uses honey to provide a fuelling mechanism for the body at night, and keep blood sugar levels balanced and letting your recovery hormones get on with burning fat.

May 25, 2008, What are Heaty and Cooling Foods?

The notion of heaty (yang), as opposed to cooling (yin), is a Chinese form of expressing certain set of symptoms or sensations. Find out how you can classify foods in a Chinese way!

May 25, 2008, Healthy Weight Loss: 7 Common Myths

Our ideas about healthy weight loss can sometimes be erroneous. Check if you have these misconceptions.

May 25, 2008, Why Health Food Matters and Makes a Difference

Learn what healthy eating is all about, why some people become so interested in health food, and what convicts people want to change their lifestyle and eating habits.

May 25, 2008, Reading Food Label Can Be Very Tricky!

Reading food label and unable to make sense out of it? Do you question how transparent food manufacturers are? How much is truth and how much is pure marketing tactics?

May 24, 2008, Honey & Health E-News

This E-News is dedicated to bringing Benefits of Honey visitors interesting news related to honey and health issues, which are really worth a read.

May 22, 2008, Why Exercise?

Why exercise? I reckoned that exercising may be very often emphasized by all, but sometimes, its benefits may not be so clear and obvious to everyone. Here are 6 great reasons why we need to exercise.

May 22, 2008, Why Digestive Enzymes Are So Vital To Us

Understand the amzing work of the digestive enzymes which help maintain our body's vital digestive functions, relieve constipation, promote metabolism, and relieve toxin accumulation.

May 21, 2008, Know How to Count Calorie?

In your attempt to count calorie in food, were you ever confused by the units - calories and kilocalories? A 30g serving of cereal gives 300kcal. So, does this mean there are 300 000 calories in it?

May 21, 2008, Understand How Cortisol Affects Your Body When You Are Stressed

Do you know what cortisol is and what it does to your body when you feel stressed?

May 21, 2008, Using a Calorie Counter to Lose Weight

Trying to lose weight? A calorie counter is very effective in helping you achieve your ideal weight target safely and steadily.