Honey and Lemon: Weight Loss Diet Tip
Going on a honey and lemon diet can help relieve you of your
weight problem.
Obesity is the physical condition of the body when excessive deposition of fat takes place in the tissues, putting a strain on the heart, kidneys, liver and the joints such as the hips, knees and ankles and thus, overweight people are susceptible to several diseases like
diabetes,
high blood pressure,
arthritis,
liver and gall bladder disorders.
Honey is an excellent natural home remedy for obesity and lowering of cholesterol levels. It mobilizes the extra deposited fat in the body allowing it to be utilized as energy for normal functions. Fasting on honey and lemon-juice, an alkaline food, is highly beneficial in the treatment of obesity without the loss of energy and appetite. For this natural cure , mix one teaspoon of raw honey (unheated) with the juice of two teaspoons of lime or lemon juice in a glass of room temperature or lukewarm water (not boiling water!). Take this remedy once in the morning on a empty stomach. Commonly taken after a big and oily meal, this simple delicious tonic is an effective digestive and detox tonic. And of course, in every successful weight loss program, do bear in mind that principles such as forming healthy eating habits and diets, and keeping to a regular exercise regime over the long run are extremely important as well. Another recipe: Diet Fruit Cocktail
Directions:
Wash and cut up a combination of apples, pineapple, seedless grapes, peaches, orange, carrots or guavas. Process and blend the fruit together with one to two tablespoons of honey. Drink immediately. Add ice cubes or crushed ice. Do not store as vitamin C is easily destroyed by exposure to light and air. This is a refreshing healthy drink full of
antioxidants
for the young and old alike.
|
