"Which honey to buy?", "Which honey is best?", "Which brand shall I buy?", "What's the difference between pure honey and raw honey?", "Is raw honey or organic honey more superior?', "Where can I buy quality honey?", "Is local honey better?", "Which floral varietal is the best?" - These are probably the most frequently asked questions from people who have just discovered honey and want to know which bottle of honey to pick. I wish life were simple enough for me to address all these enquiries in a sentence or two. I'm afraid it isn't. Nevertheless, I'll attempt to get some of the terms "raw", "local", "pure", "organic" clarified here.
First, before we try to understand the marketing labels on honey, we need to know that no all honey is "created" equal. Apart from the type of floral nectar collected by the bees, multiple factors related to the floral source of the honey can affect the quality of honey, for instance weather, soil, landscape, environment pollution level (e.g. New Zealand boasts exceptionally low levels of environmental pollution for beekeeping operations). Other determinants are beekeeping practices, ethics, culture, and legal policies in the country (eg the administration of sugar syrup and antibiotics to bees, the use of strong chemicals to fight varroa mites and small hive beetles in the hives), etc.
Making choices on which honey to buy for us consumers can appear to be complicated when so many beekeepers from different parts of the world are shouting unverifiable claims that they offer the best and purest honey in the world. Also, some honey varieties have more medicinal value than others due to its higher anti-bacterial properties e.g New Zealand's Manuka UMF 10+ and above, Malaysia's Tualang honey, Yemeni Sidr honey and European honeydew honey. Such varietals of honey are tagged 10 or 20 times more in price than regular honey and are simply beyond the reach of many consumers' purchasing power. So, these expensive varietals are usually not consumed on a daily basis but kept as a treasure for treating burns, cuts, coughs, sore-throats, infections, and other ills. But of course there are people who somehow believe only in Manuka and consume it daily (and they have tried to convince me that that is the only honey worth eating).
Imported, foreign honey can be much cheaper than local honey, and this makes it extremely hard for small local beekeepers to compete with the big honey suppliers who are exporting in huge volumes to different countries. So, support your local beekeepers by buying local honey but be wary, as a lot of foreign honey is now locally packed and sold as "local honey". For instance, America imports most of their honey from China to repackage and label it as their local products. Nonetheless, I reckon it's not an easy subject to deliberate when the harsh reality of life sets in and cuts deep - while beekeepers find it ridiculous to sustain pleasures in beekeeping when confronted with dire livelihood issues, consumers feel it's impossible to support relatively more expensive local honey with their limited spending power.
Whether it has to be organic honey depends on whether you are an ardent believer of organic foods as a whole. For honey to be certified organic, the manufacturer has to meet a set of stringent organic standards and conditions during the honey production (set by a organic agriculture certification body), which include source of the nectar, honey bees foraging area, bees management, honey extracting process, transportation, processing temperature, and packaging materials. Go for organic honey if you feel that it's a healthier choice worth paying the extra and you could have that peace of mind by eating honey that has been tested and guaranteed to be free of any residues of pesticides or environmental pollutants.
Another very important consideration regarding which honey to buy (at least for me as a consumer) is the palate. Taste of honey labelled "floral blend" or "multiflora" varies according to the different floral types from which nectar is collected. If you are not satisfied with eating honey of unidentified floral varietals, then explore the mono-floral varietals. Choose a floral varietal that goes down well with you especially if you are taking direct or mixing it with just water for daily consumption. Taste can be very subjective and personal, so not every variety is going to wow everyone. If you are using honey in your beverage and other foods, experiment with get a few varietals, do some trial and error to see how combinations of food and honey types work for you. Generally, for food or dishes with very distinct, strong taste, go for a mild light taste honey, whereas for food that is blander, you can try a stronger honey to create a tastier concoction, e.g English breakfast tea tastes a world of difference when a flavoursome honey such as a leatherwood or eucalyptus floral varietal is added to it. But of course, if you are prepared for a more adventurous experience with honey, you can break all rules and combine any type of honey with any type food. Possibilities with honey flavour nuances are never-ending.
1. Is it true that any honey is good, as long as it is real? More in: Any Honey is Good?
2. The story of Tara Bambrick would make you think twice about buying Chinese honey: Chinese Honey, What's In It?
3. A question that many are curious about: Do You Eat Honey From China?
4. Get tips that would lend you clues on what to expect from reading honey labels: Natural Honey, Pure Honey, Raw Honey ~ Making Sense of Honey Labels.
5. Trying to make sense out of food labels? How much is truth and how much is pure marketing tactics? Read: Did You Know Reading Food Label Can Be So Tricky?
6. Get these facts straight to be clear about these terms and concepts - pure honey, cream honey versus clear liquid honey, crystallisation of honey, honeycomb, monofloral varietals, darkening of honey, viscous versus runny honey, honey storage, and more in: Frequently Asked Information About Honey.
7. Honey enthusiasts are streaming in to suggest their method of testing honey purity. But do they really work? More in: How to Test for Pure Honey.
8. Where can I find good quality honey? More in: Where to Buy Honey.
9. Which honey is the best? Raw, pure, organic, creamed? Which Honey is The Best?.